The ancient Greek sculptor and architect Phidias calculated the ideal proportion for the eyes, which scientists later outlined in the theory of the “golden ratio”. “Golden proportions” are the division of some figure or value in the ratio of 38% and 62%. It is this proportion that seems ideal to the eye.

In relation to the human body, artists and sculptors strive to depict it, and fashion designers use it. Although few people have “golden proportions”, but with the help of visual effects and various techniques visual is quite possible body shaping with clothes to improve the perception of the image and bring it closer to the ideal. Let's figure out how best to do this.

“Changing” the length of the legs

Arrows or decor on the sides resembling stripes are preferred. Skirts are recommended to be narrow - with a slit or wrap. Fabrics with voluminous textures or large patterns should be excluded.

If the goal is to slightly shorten the length of your legs, then trousers with cuffs, cropped or heavily flared are suitable. You can also safely use trousers and skirts with a low waist.

“Making” the waist

To create a visual illusion of a waist, it is best to use X-shaped silhouettes - with emphasized shoulder lines and flared skirts.

If the outfit includes trousers, then the blouse can have dramatic elements at the shoulders and a peplum at the bottom.

A similar role is played by blouses or wrap tops that can be worn with a high-waisted skirt or trousers. In the cool season, slightly fitted jackets and blazers will look good.

“Shaping” the bust

In order to visually enlarge the bust, elements are used that create additional volume in the upper part of the clothing - flounces, frills, folds. Do not use a neckline or emphasize the bust line.

Sometimes visual breast reduction is required. In this case, all components that create volume are excluded. Things that lengthen the overall look are suitable - cardigans, long vests or jackets. You can apply color correction - contrasting vertical lines, a combination of darker shades on top with lighter shades below.

Correcting growth

Girls who want to visually increase their height are recommended to shift the emphasis to the upper part of the figure. The current style is “white top and black bottom”. Elongated necklines, embroidery, appliqués on blouses or dress fronts will help. Long narrow scarves, strings of beads, ties - all this will visually lengthen your figure. Of course, you can safely wear high-heeled shoes. Do not cross the figure with horizontal lines, for example, belts and straps.

High growth in itself is not a problem, and if you still need to correct it, then there are suitable techniques. Can be widely used different variants horizontal stripes. The emphasis is shifted to the hip line, where you can place borders, appliqués, embroidery, fringe, and also use wide belts and belts.

Improving your hips

Women are unhappy with both narrow and wide hips. There is no need to panic, because in both cases it is possible body shaping with clothes. Narrow hips are perfectly enlarged due to additional volumes - folds and gathers on skirts and/or trousers. Models with a low waist, with an emphasis on the hips, for example, a fluffy peplum on a blouse, will be quite appropriate and will visually make the hips feminine and seductive.

For those with very large hips, clothing that visually elongates the figure is recommended - longitudinal stripes, dark straight or flowing skirts combined with a light top. Elongated outerwear – jackets, blouses, tunics – will also hide your hips or distract attention from them.

A good solution is considered to be thick classic jeans, which can be slightly flared. However, you should not choose narrowed options.

Improving the shoulder line

With the help of clothing it is easy to correct almost any shoulders. If it is necessary to reduce them, then feminine dresses and blouses with a deep V or U neckline are recommended. Narrow, long hanging scarves and long strings of beads will distract attention from the shoulder line. The main thing is not to focus on the shoulder line. Therefore, puff sleeves and other options with gathers and folds are excluded. The best option is a raglan sleeve.

To widen narrow shoulders, you should do the opposite - use various draperies on the sleeves, a boat neckline, horizontal lines, accents in the form of embroidery, appliqués, etc.

What are the benefits of body shaping with clothing?

External impressions always influence the general opinion about a person. Do not forget that the eye unconsciously strives for ideal forms and will always highlight them against the general background. Carefully selected and thoughtful kits will not solve problems on their own, but they will significantly help in solving them. After all, those around you, receiving positive emotions from the visual image, will be well disposed towards its owner.

An overall pleasant impression will help in communicating with a variety of people - from friends to co-workers and bosses. Of course, it is assumed that the internal content will confirm the external form, which is close to ideal.

Who can help you choose your wardrobe?

The best option to properly form your wardrobe is to contact a professional or image consultant. Communication with such a consultant will help:

It is better to understand your external strengths and weaknesses;
find out how you can change yourself better side using clothes;
supplement and structure your own knowledge about body shaping with clothing, so that you can then apply it yourself.

Ideals are rarely found in everyday life, but getting closer to them is within our power.

To visually increase your height, pay attention to the cut of the clothing you choose. For example, you should choose blouses, dresses, sweaters with deep V-necks both on the chest and on the back. This cut will “stretch” you, visually adding height.

Today, high-waisted trousers, shorts, and skirts are very popular. This is an ideal option for petite beauties. This cut will wonderfully lengthen your legs and make you appear a little taller. Please note: wearing a bolero/blouse will help to visually “raise” your waist.

The ideal set for you is a high, narrow skirt and a blouse with a V-neck. Tuck in the top and accentuate the waist with a belt. Wear heels and take a small bag.

If you are short, you should choose either long or very short clothes. straight silhouette. Pay attention to Kylie Minogue or Eva Longoria: they almost never wear mid-length dresses or breeches. Pants should end no higher than the middle of the heel, floor-length skirts should end below the ankles.

It is advisable for short fashionistas to forget about shapeless clothes, wide sweaters, medium length. Shoes should be chosen with heels. Best options jeans - skinny models or figure-fitting classics with straight legs.

A few extra centimeters: color and accessories

Vertical prints also have an excellent visual effect. This could be a floral ornament, an elongated pattern, or inscriptions that are fashionable today. You should definitely avoid large prints and clothes with horizontal patterns.

Stylists do not recommend that short girls wear highly contrasting bottoms and tops. The most monochrome set will visually add centimeters. However, you should not choose exclusively black clothes: turquoise, white, soft pink and other options look impressive and stylish. You can dilute the ensemble and make it more interesting with matching accessories.

They have a remarkable “lengthening” effect fashionable dresses with horizontal contrasting inserts on the sides. Such models fit the figure, have a length above the knee and are noticeably slimming.

If you are short, don’t be afraid to use accessories – they will help visually elongate your figure. The classic technique is long beads or chains. Also, feel free to wear scarves, tying them correctly: the ends should fall along the body.

The best shoes for you are shoes and boots with heels. Avoid ballet flats if possible (or only wear them with tight/very short clothing). If you want to wear a hat, its brim should be small. Prefer small bags and clutches to large bags.

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Related article

Buying new suit or a dress, do not forget that the new thing should fit perfectly and expressively on the figure. Special underwear that corrects your figure will help hide any figure flaws that every woman has. When using such underwear, almost any item in your wardrobe will fit your figure perfectly.

You will need

• Time to go shopping, good taste and money, shapewear.

Instructions

Decide from the very beginning what kind of underwear you need: shapewear or. Shapewear will only slightly change your shape and slightly reduce your size. It is suitable for women with small figure defects (folds at the waist, slightly protruding, etc.). And shapewear can solve more complex problems of improving your shape. It will not only visually reduce your volume, but will also give your figure a more attractive appearance - it will tighten it, form a beautiful waistline, round it, make your stomach flatter and your bust taller.

Having decided on the choice of underwear (shapewear or shapewear), do not make a fatal mistake. Namely: don't choose one size or less underwear. It would be a big mistake to think that by doing this you give your figure a special slimness. It’s not difficult to imagine what will happen to your figure if your underwear is two sizes too small. You are guaranteed discomfort and compression of the body, which will lead to a deterioration in your well-being and overall health. Yes and appearance also will not please you, since excessive “tightness” will look unnatural. Therefore, when going to the store for shapewear, choose only the one that fits you perfectly in size.

Besides choosing the right size, you need to choose the type of shapewear. This can be determined based on the problem areas of your figure. If your problem areas are the stomach and thighs, then it is better to give preference to slimming shorts. And if the buttocks and legs, then in this case pantaloons are optimal. You can also buy a decorative corset. It will highlight your waistline, reduce its volume, straighten your posture, and lift your chest.

When choosing, give preference to underwear made from modern synthetic materials. It may not be as breathable as underwear made from natural materials, but it perfectly copes with the task at hand - correcting your figure.

Never skimp on the quality of your linen. Shapewear is not purchased for constant wear and should last you more than one year. Examine the underwear carefully - high-quality underwear must have a special inner layer of cotton gusset.

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note

Shapewear is not a panacea for all the flaws in your figure. Sports and proper nutrition– here are the best correctors for any figure.

Helpful advice

Body shaping underwear will certainly highlight your strengths and correct your shortcomings. Perhaps you shouldn't wear such underwear every day. But for special special occasions it is simply irreplaceable. Therefore, every woman, regardless of age, should have correctly selected, high-quality shapewear in her wardrobe.

The desire to look slimmer and feel better is common to a large number of people. After all, this not only gives health, but also attracts the opposite sex. There are several simple steps for figure correction.

You will need

• - sports uniform;
• - sneakers;
• - gym membership;
• - balanced diet.

Instructions

Identify “problem” areas on your body and set achievable goals. Look in the mirror and take several photos from different angles. Be clear about what you need to adjust this moment. This could be excess weight on the sides, hips, neck, arms, etc. Or maybe, on the contrary, you need to gain the missing kilograms. The answer to this question will determine the set of measures that will need to be taken to correct the situation.

Make changes to your daily diet. If you have problems with excess weight, remove all unhealthy foods from your diet. These include: semi-finished products, fried and smoked foods, confectionery and flour products. Eat more vegetables, cereals, fruits, berries. Drink natural juices. If you are underweight, eat more cottage cheese, milk, various cereals and honey.

Start running short cross-country runs in the morning. This step is necessary for any kind of task. Firstly, it will prepare the muscles for work in the gym. Secondly, running helps keep your entire body in good shape. Thirdly, it will help you wake up quickly. In addition, it harmoniously develops all the muscles of the body and has a beneficial effect on internal organs.

Supplement your runs with several exercises. The following measures are suitable for correcting your figure: hoop, jumping rope, abs and leggings. All these exercises will help you quickly get rid of extra pounds and tone all your muscles. Give each of them 5-7 minutes every day, gradually increasing the load time.

Join a sports club. For faster results in body shaping, it is best to purchase a subscription every month. Girls and women are recommended to go to Pilates, yoga or fitness. Suitable for Gym. These types of loads will quickly bring you into the desired condition. Another advantage of this approach is that you will work out with a trainer, which is much more effective than training on your own.

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Nutrition for both weight loss and weight gain should be based on the following calculation: every 3 hours in small portions. To gain muscle, you need to consume more protein.

Short stature is often perceived by women as a disadvantage. Meanwhile, petite ladies quite often attract the attention of men. To visually become a few centimeters taller, you need to work a little to create the right image.

Instructions

Try not to slouch. Keep your back straight and your shoulders back. Good posture not only can add height, but also attracts attention. Control yourself, for example, practice walking beautifully at home with a book placed on your head.

Choose the color scheme of your clothing carefully. An ornament placed horizontally on the fabric will further emphasize your miniature size. The same effect will be created by large ones, for example, flowers or polka dots. Vertical or diagonally placed stripes and patterns will help lengthen your figure. Good choice will become monochromatic, especially brown, burgundy or gray, but not black.

The style of clothing is also important. baggy, volumetric models- not your strong point. Buy fitted, fitted dresses and blouses. A high-waisted skirt will visually lengthen your legs. Pay attention to sweaters and blouses with a V-neck, and the optimal sleeve length for you is ¾. Classic-style trousers, straight or with an arrow, should slightly cover the top of the shoes. Choose clothes made from lightweight, thin or flowy fabrics to create a feeling of airiness rather than stockiness and bulk.

In the store, pass by stands with shoes. Your allies should be models with heels or platforms. However, remember that they should not be too massive, otherwise you will appear shorter than you are. To make your legs look slimmer and longer, buy nude-colored shoes. Stylists also recommend choosing tights to match your shoes.

You can visually add a couple of centimeters to your height using your hairstyle and accessories. Leave big bags in the store, no matter how fashionable they may be. Better take a closer look at a cute reticule on a strap or clutch. Choose elongated jewelry. Short haircut will make your look more flowy and airy, but if you don’t want to part with your hair, put it in a beautiful updo that reveals your neck. Don't use wide belts, you better pay attention to narrow models, matching the color of the clothes.

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Tip 5: How to correct a full figure with clothes

Modern fashion does not set strict boundaries in clothing. She gives every woman the opportunity to look beautiful. Including ladies with a full figure. Just keep these tips in mind when choosing clothes, and you will always look irresistible.

The nature of women is such that they always want to change something about themselves. Some people strive to enlarge their hips and breasts, while others try with all their might to lose weight. Moreover, it often happens that in general a woman is satisfied with her figure, but some parts would like to be adjusted a little. That's the nature of ladies. Since the desire to correct certain areas of the figure arises in women much more often in last years, today there are many techniques to achieve this goal. But which technique is best to choose among all these? Which of them will be the most effective and will bring quick and significant results?

Problem areas that you often really want to change a little include the stomach, hips, and waist. And, by the way, losing weight in these areas is usually the most difficult. Many women use a variety of different ways and in most cases they get a meager result, or even remain without any result. But, nevertheless, despite the not very positive experience of many people, it is possible to correct the figure in such places. The main thing, as usual, is to approach this process competently.

How to avoid wasting time

In order to achieve the desired result, experts believe that the issue of correction needs to be put in first place. And you need to take care of yourself, first of all. If you understand this rather simple truth and stop looking for magical ways to lose weight without effort, then the result will not be long in coming. Sauna shorts, home exercise equipment that work your muscles while you sleep, walk or cook, but this is far from the most effective result. This is due to the fact that a person’s psychological and physiological factors are inextricably linked. That is, if the body is losing weight, the brain cannot help but think about it and, conversely, without thoughts about losing weight and determination, it will be very difficult to lose weight. A person’s mood is very important and harmony is important, because only in such a state can a good goal be achieved.

It does not have a very good effect on the human body and has an unnatural effect on the body. Since all kinds of massagers and saunas are artificial methods, they can, even if they give a certain result, have a negative effect on the body. You can use them as an additional means for losing weight, a means that will help improve the effect somewhat, but not as the main one, and especially not the only one.

"Law of Reciprocity"

Next, we get ready for regular classes. We choose the so-called regularity principle. Let’s assume that you have given up the idea that someone will do everything necessary for correction and weight loss instead of you. Now you need not to retreat and confidently move towards your goal. In this case, it doesn’t matter at all which method you prefer - the main thing is that you need to go towards the goal purposefully even if you need to lose weight or if you need minor adjustments to certain areas of the body.

Regular exercise is necessary for the reason that the problem areas of your figure are its weakest points. In other words, if you stop working on yourself, then everything will soon return to its place. To change this, you need to change your lifestyle in some respects. Apparently, at the moment your lifestyle is such that it contributes to the deposition of fat in certain places. Experiment, try different ways of eating, working out, try to lead an active and healthy lifestyle. In this case, everything will work out, and you can rejoice beautiful figure without a drop of excess fat. Just don’t think that this is difficult and problematic. It's not difficult at all if you want. And over time, to healthy image You get so used to life that it’s very difficult to imagine a different diet. A bonus to a beautiful figure is excellent health and mood.

And one more component of success - take an integrated approach. In addition to choosing the right diet and exercise, do not forget to pay more attention to exercises that help correct problem areas. So, for the waist, the ideal exercise is an exercise with a hoop. Moreover, you can work with a hoop at home, while watching TV, for example. For the hips, a good solution would be an exercise - leg swings. The exercise is not complicated, it can also be performed at home and it is not necessary to use complex exercise equipment or go to the gym. And for the press, it is undoubtedly better to use different types"swing". We have known all these exercises practically since childhood, they are not complicated, they do not require a machine to perform them, and the results from them are usually simply amazing. Provided that such exercises are performed regularly.

You can correct problem areas, but only thanks to yourself. There is no need to look for miraculous methods, there is no need to work exclusively on the problem area, you need to solve problems competently and comprehensively. Then everything will definitely work out, and you will like your figure. Remember, your figure will satisfy you exactly as much as you actively and purposefully exercise. This is the law of reciprocity and it works.

There is no such thing as an ugly figure, just the wrong clothes. To be satisfied with your own reflection in the mirror, you need to know a few simple rules, which will help visually correct your figure.

For example, “lose” a couple of extra kilos, “grow up” a little or “be” shorter, “become bulkier” or “reduce solidity” in the hips, shoulders, chest or buttocks. Fashionistas have long known that the right attire is a successful trick, an optical illusion that makes you feel irresistible. And if so, I propose to master the basic techniques of visual illusions. Let's move from the general to the specific.

We become visually taller

1. You will look taller if you wear cropped trousers and open shoes in pastel beige or nude colors. Tights should match the tone of the shoes.
2. It is preferable to choose monochromatic or similar shades for the top and bottom of clothes; try to avoid contrasts.
3. If you like stripes, then give preference to vertical ones.
4. Forget about prints large sizes and cage.
5. Take a closer look at midi dresses or skirts. Avoid maxi and mini length skirts and dresses. The former are visually made shorter, the latter have always been the privilege of those with long legs.

Visually reducing height

1. To appear shorter, the horizontal should dominate your look: contrasting belts, stripes. Massive earrings, wide necklines, and layering are preferred.
2. Do not wear heels; choose tights in a contrasting shade with your shoes.

Visually lengthen the neck

1. Clothing with a deep V-neck and a small turn-down collar, such as a polo, will help make your neck longer.
2. Avoid stand-up collars and top-button blouses.
3. To make your neck appear thinner, wear large, dim beads. The length of the decoration from the collarbone to the bottom edge of the beads should exceed 5 cm.

Visually making the neck shorter

1. If you want to visually shorten your neck, then scarves are suitable for you, neckerchiefs, stand-up collars and loose collars like knee socks.
2. Wear short jewelry.
3. Forget about tight long and V-necks.

Visually enlarging the shoulders

1. If you like broad shoulders, then try on shoulder straps, yokes and shoulder pads.
2. Give preference to round necklines of sweaters, sleeves with gathers at the shoulder, bright top elements, and multi-layered clothing.
3. Narrow long necklines will not work.

Visually making the shoulders smaller

1. Take a closer look at things with a deep and narrow long V-neck, as well as with a collar.
2. The ideal option would be models with armholes dropped to approximately the waist (“batwing”), as well as raglan sleeves.
3. Avoid things that emphasize the shoulder line: shoulder pads, seams, decorations.
4. Tight skirts, trousers, and shorts visually enlarge your shoulders and are best avoided.

Visually adding breast volume

1. To make your breasts appear larger, wear blouses decorated with ruffles, frills, pockets, draping and other elements on the bust line.
2. Forget about simple tight models without collars.
3. Try semi-fitted pieces with colorful prints.
4. Choose a push-up bra or one with special inserts.
5. Scarves, scarves, and decorations on the chest and neckline are preferred. You can buy fashionable Pavloposad shawls inexpensively in the online store of shawls and scarves Platok.Lalipop.

Visually making breasts smaller

1. One-piece sleeves with an armhole dropped almost to the level of the waist (another name for “batwing”) and loose blouses with a narrow long neckline can make your breasts visually smaller.
2. Wear things made of plain, non-shiny materials, preferably a vertical pattern, as well as long small chains and beads.
3. Take a closer look at the narrow belts, the same tone as the clothes, worn on the hips.
4. Avoid sleeves that end at the chest line, as well as decor at chest level: folds, ruffles, pockets, frills, horizontal lines.

Concealing a fuzzy waist

1. If you want to reduce your waist, wear shirt dresses, cropped jackets, and straight-cut raincoats.
2. Avoid soft materials and fitted styles with a belt.
3. Pay attention to straight clothes with a vertical pattern, as well as single-breasted jackets, coats, and raincoats.

Visually adding volume to the hips

1. To make your hips appear wider, accentuate the hip area with light and shiny materials, horizontal elements, pockets, pleats and draping.
2. Give preference to a yoke, gathers at the waist, and a wide belt on trousers and shorts.
3. Don't forget about cropped jackets, tops, skirts and shorts.
4. Choose tight trousers, skirts, shorts. As well as bags with a long handle or handles that are worn over the shoulder. They should end at the hip line.

Visually reduce the volume of the hips

1. Loose-fitting trousers, pleated skirts, slightly flared skirts and dresses will help to noticeably narrow your hips.
2. Don't wear pants that are too tight.
3. If the top is fuller, the hips will look smaller.
4. Soft flowy fabrics, long blouses and jumpers are suitable.

By the way, you can buy clothes in large sizes in an online clothing store for overweight women Lady Lalipop.

Visually making your buttocks bigger

1. An emphasis on the level of the buttocks will visually add volume to the buttocks. Back patch pockets on trousers and jackets with a straight silhouette that end at the hips are perfect.
2. Avoid leggings and tight pants.
3. Do not neglect skirts and dresses with peplum, blouses with a seam waist.

Visually making the buttocks smaller

1. If you want to make your buttocks smaller, then take a closer look at loose-fitting skirts and knee-length shorts, trousers without back pockets, and diagonal yokes.
2. Do not wear outerwear (T-shirts, tops, jackets, blouses) that end in the most voluminous place.

Visually lengthen your legs

1. To visually make your legs look slimmer, wear a solid or similar shade of top and bottom.
2. Take a closer look at high-waisted models.
3. Avoid loose shirts, untucked tunics, and trousers with decorated side pockets.
4. Choose the same color for your skirt, tights and shoes.
5. Try on tapered trousers without cuffs and pumps with heels.

Visually adding fullness to the legs

1. If your legs look too thin, don't neglect skirts, trousers and loose-fitting dresses. Wear tights and shoes in different colors.
2. Forget about tight pants, shorts, short skirts, vertical lines and patterns.

These stylistic techniques will help bring any figure closer to perfect proportions, masterfully select clothes, gain self-confidence and, finally, believe in your own attractiveness.

But as you know, every figure has its own shortcomings. In order to hide figure flaws, professional clothing designers have developed a large number of tricks. And every fashionista should know them.

Clothing according to the inverted triangle body type

Characteristics: shoulders and bust wider than hips.

Broad shoulders, narrow slender hips, flat buttocks, poorly defined waist, often slender long legs. Breasts are usually medium or large - these are the main characteristics of the inverted triangle figure type.

If a girl has this type of figure, it is necessary to: Adjust the parameters of the figure by balancing the wide upper part with the narrow lower part. Balance can be achieved the right choice clothes that will add graceful curves to the body.

Dresses for body type: you need to choose dresses with asymmetry, and asymmetry can be both in the cut and in the pattern. Dresses with a peplum are the most successful option for visually enlarging the hips, which is exactly what girls with this figure need. Also, trompe l'oeil dresses that create a visually feminine silhouette.

When choosing blouses and blouses, any model with a flared bottom, as well as asymmetry in the pattern, is suitable. You cannot wear clothes with a deep neckline, especially a V-shaped neckline, or wear ones that draw attention to the neck.

Avoid: Shoulder straps, voluminous sleeves, shoulder pads, voluminous collars, and very thin straps should be excluded from the wardrobe, as such clothing will further increase the top.

Coats and jackets also have a peplum, a coat with a slightly flared hem, a trench coat with a belt.

For the bottom, you can choose chinos, golife trousers, with pockets on the hips.

Any skirts that are flared at the bottom, skirts with a peplum, pleated skirts.

Body type “A” – Pear

Characteristic features: narrow shoulders, defined waist and wide hips.

The main task when choosing clothes for this type of figure is to visually enlarge the upper body and hide the lower part as much as possible. It is important to maintain posture, which will further emphasize the shortcomings of this type.

Dresses for body type pear. When choosing a dress, you should give preference to fitted styles with a smoothly flared hem, bondo dresses, high-waisted dresses, and A-line dresses. Coloring should not be used horizontally, as this will further accentuate the wide hips. It is best to give preference in color: a light tone on top, dark shades of colors on the bottom.

Avoid: Pleated hems, tight dresses.

Top. Speaking about the fact that with a pear type you need to divert attention from the bottom and direct it to the upper part of the body, we are not talking only about the décolleté area; by visually enlarging the shoulders, this figure can also be balanced. Blouses and blouses can be used in different cuts. Wide collars that widen towards the top would also be appropriate, making the shoulders appear wider.

Jackets and coats. Straight silhouette, A-line silhouette, trench coat with belt.

Trousers. You should avoid any accents in clothing on the hips (undercuts, embroideries). The trousers have back and side pockets and patterns. Avoid trousers and jeans with a fit at the hips and tapered bottoms, as well as barefoot trousers.

Skirts. It is important that it hides some of the heaviness of the bottom, and at the same time emphasizes the wasp waist. Do not wear miniskirts, short skirts will further emphasize full hips

Body type "H" - Rectangle

Characteristic features: same volume of chest, waist and hips. The main key in choosing a wardrobe is to create proportionality between the upper and lower parts of the body while simultaneously increasing the waist.

If a girl has just such a figure, the main task when choosing clothes is to visually correct the proportionality of the body and create feminine curves.

Dresses for body type rectangle. When choosing a dress, you need to choose high-waisted dresses, wrap dresses, sheath dresses. The simplest dresses with a straight silhouette fit well on this body type. It is necessary to choose colors and patterns that will visually create a waist.

A rectangle will suit jackets that fasten with one button in the navel area, high-waisted coats, wraparound coats - all these styles will visually create a waistline.

Blouses and blouses. The most successful models for the rectangle type will be wraparound blouses, slouchy blouses, various trousers and shirts with a V-neck. The top and bottom will be beautifully combined in different colors. You should not wear clothes with a deep neckline, and use long beads and chains as accessories.

Trousers on the hips, classic trousers with arrows, wide flares, any straight trousers from soft fabric also perfect for this type

When choosing a skirt for a rectangle body type, you should pay attention to the “tulip” model, the sun skirt, multi-layer skirts, as well as straight skirts and skirts with elastic bands that will decorate such a figure.

Body type "O" - Apple

Characteristic features: same volume of chest, waist and hips.

Since the waist is the widest part of the body for this type, it is necessary to visually enlarge the lower part of the body and add curves to the waist area. Colors in the form of vertical lines and asymmetrical patterns will also help to visually elongate the silhouette.

Dresses for body type: When it comes to colors, it is better to give preference to fabrics with a vertical pattern. Avoid colors with large polka dots and flowers. The style should not be baggy; it is better to choose dresses with a semi-fitted silhouette and made of soft, easily flowing material.

It is better not to button up jackets and jackets for the “apple”, or choose models that have a button in the chest area.

Also clothes with various types asymmetry (oblique edge of sleeves or hem) will look good on an “Apple” figure. Blouses, tunics with a neckline, wraparound, and bob neckline. Use as many vertical lines as possible (scarf hanging from the neck, long chain). Do not choose clothes with a low neckline or lush bows on the chest

Trousers and jeans should not be tight. Classic models will look good, trousers flared from the hip and slightly flared towards the bottom.

When choosing a skirt and dress, you need to give preference to models that slightly cover the knees and have flares with vertical cut lines

X body type -Hourglass

Feature: the volume of the hips is equal to the volume of the shoulders and there is a well-defined waistline)

Dresses for body type: When choosing clothes, girls with this type of figure should choose clothes that will advantageously emphasize the waist. Any tight clothing will also perfectly highlight beautiful shapes such a figure. Wrap dresses, bandeau dresses, fish dress.

Choosing outerwear For this type of figure, you should pay attention to jackets with a fitted silhouette, fashionable trench coats with a belt, and classic models.

Among blouses and blouses, you should also give preference to bandeau tops, T-shirts tied around the neck, wraparound blouses and V-necks.

When choosing clothes for the lower part of the figure, give preference to tulip skirts, fish skirts, and high-waisted skirts.

Classic trousers with arrows, trousers flared from the hip, jeans with a slight flare are suitable.

If the girl is tall with a thin figure

1. It is better to choose clothes in light colors, since dark colors will only emphasize thinness.

2. The pattern on clothing should be horizontal; polka dots and checkered patterns work well.

3. When choosing a dress or skirt, opt for pleated skirts with flounces, avoiding tight dresses.

4. The selected belt should be wide and located just below the waistline or on it.

If a girl has a disproportionate figure and short legs

1. Clothes with flares from the chest will look good.

3. You should also not tuck clothes into your pants or skirt.

3. It is best to choose top items with an expanding line towards the bottom.

If a girl has full legs

1. DO NOT wear multi-colored tights and use solid dark colors.

2. Don't wear short miniskirts or dresses. Opt for a medium length.

If a girl has a short neck and a wide face

1. When choosing clothes, you should avoid horizontal patterns or stripes on the fabric; you should opt for a vertical arrangement of the pattern or stripes.

2. You cannot choose clothes with a round neckline. In order to visually lengthen the face, you can use any other shape of the neckline, but there is one condition: it must be vertical.

3. You should not wear a collar that has the shape of a stand-up or a collar, but rather use small turn-down collars. Also, you cannot use various bows and scarves to decorate your neck.

If a girl has a long neck

1. You cannot choose clothes with a narrow neckline; high collars (stand-up collars) will look good.

2. Various tied scarves and scarves will look beautiful on a long neck.

3. When choosing the colors of the selected clothes, it is better to give preference to a horizontal pattern or lines.